

Sun, Mar 10
|The Vortex Center
The Sound of Stillness
YIn Yoga · Chakra Balancing · Sound Bath
Time & Location
Mar 10, 2024, 4:00 PM – 5:30 PM
The Vortex Center, 865 SE Court St, Roseburg, OR 97470, USA
About the event
Please join us for a restorative yin yoga practice with Donna Shea-Morhain and a sound bath throughout with Amy Andrews to balance chakras and activate our parasympathetic nervous systems to move from stress (fight or flight) to relaxation for a deeper level of healing. This restorative practice will induce a sense of peace and grounding within our energetc bodies and physical bodies. Experience deep healing as we settle into poses for 2-5 minutes and allow our bodies to melt at the point of sensation, increasing our capacity for connection, flexibility, serenity, and consciousness.
Unblock and Heal Your Chakras & Open Up Your Body
· Travel up the chakras (the 7 energetic bodies) as we do carefully selected yin yoga poses for each chakra, allowing for deep healing, relaxation, and transformation
· Allow your fascia, ligaments, and places of tension and stress in the body to get fluid and release
· Improve…
Tickets
The Sound of Stillness
Restorative Yin Yoga · Chakra Balancing · Sound Bath
From $35.00 to $60.00
Sold Out$35.00
$60.00
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