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The Sound of Stillness
The Sound of Stillness

Sun, Mar 10

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The Vortex Center

The Sound of Stillness

YIn Yoga · Chakra Balancing · Sound Bath

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Time & Location

Mar 10, 2024, 4:00 PM – 5:30 PM

The Vortex Center, 865 SE Court St, Roseburg, OR 97470, USA

About the event

Please join us for a restorative yin yoga practice with Donna Shea-Morhain and a sound bath throughout with Amy Andrews to balance chakras  and activate our parasympathetic nervous systems to move from stress (fight or flight) to relaxation for a deeper level of healing. This restorative practice will induce a sense of peace and grounding within our energetc bodies and physical bodies. Experience deep healing as we settle into poses for 2-5 minutes and allow our bodies to melt at the point of sensation, increasing our capacity for connection, flexibility, serenity, and consciousness.

Unblock and Heal Your Chakras & Open Up Your Body

· Travel up the chakras (the 7 energetic bodies) as we do carefully selected yin yoga poses for each chakra, allowing for deep healing, relaxation, and transformation

· Allow your fascia, ligaments, and places of tension and stress in the body to get fluid and release 

· Improve…

Tickets

  • The Sound of Stillness

    Restorative Yin Yoga · Chakra Balancing · Sound Bath

    From $35.00 to $60.00

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    • $60.00

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    865 SE Court ST, Roseburg, OR 97470

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