December Sound Bath

To relax on purpose is to reach a deeper level of healing. This is your time to make powerful changes in your life. What are you desiring to bring in? What must you let go?  Tune out the noise. Tune out the demands of others. Take this time to tune into yourself.  It is time to honor your inner knowing.  The answers you seek are already within you. It's time to unlock them.

Tune in to the sound of the crystal bowls as they awaken the crystalline structure of our bones and the most crystalline structure of our bodies--the pineal gland. When we hear notes at random, we awaken the occipital region of our brains. Activating alpha and theta states can bring clarity, insights, Eureka moments, and a greater level of healing. Sound is an ancient form of healing that transforms us on all levels--physically, mentally, emotionally, and spiritually. 

Please let me know if you have any questions. Call or text Amy at (503) 516-9708. Also accepting cash or Venmo at the door. 

What to bring: water bottle, journal, pen and you may want to bring your own mat, pillow or blanket